Herbal Remedies for Asthma
Asthma is an inflammatory disease that affects the airways to and from the lungs. There are a lot of people suffering from breathing problem which gets aggravated due to seasonal change. One of them is asthma, which is associated to respiratory problems and lungs. In asthma patients body responses to allergens in air, exposure to cold environment, heavy exercises & emotional stress. People irrespective of any age group are affected from it. However, it is mostly detected in children. The ailment shows harmful impact, especially during cold, rainy and cloudy climatic conditions. Frequency and intensity of asthma attacks get increased during these environmental zones.
Due to over consumption of Kaphaj Aahara, Vihara (dietary and life style habits) like more intake of heavy, cold, sticky, lubricated food items, sleeping during day, no work out etc. causes vitiation of Kapha dosha (One of the physical energy in body). This vitiated Kapha dosha causes obstructions of respiratory channels and again vitiate Vata dosha. Therefore Vata's natural flow is obstructed and again it leads to channels obstruction. All this causes narrowing of windpipe and symptoms of asthma are developed.
Major Causes of Asthma
- Smoking at the time of pregnancy
- Air pollution
- Increased concentration of ozone
- Indoor organic materials exposure
Common Symptoms of Asthma
- Pus like sputum
- Wheezing
- Coughing
- Breath Shortness
- Chest Tightness
Natural Tips to Prevent Asthma
- Minimize the growth of molds
- Dust the mites
- Stay away from pollens
- Avoid chemicals
- Avoid drugs and aspirin
- Avoid foods which lead to asthma
